Caring for COVID patients motivated Molly Berger to prioritize her own health. She made simple diet changes with ...

Making smart dietary choices and prioritizing whole nutrient-rich foods can significantly lower the risk of heart disease.

A film exploring the complexities of weight stigma, titled "Your Fat Friend," is set to be part of a national campaign for ...

Heather Long is a Post Opinions columnist. She was formerly U.S. economics correspondent from 2017 to 2021 and played a large role in identifying and covering the K-shaped recovery from the ...

The MIND diet combines the Mediterranean diet and the DASH diet to create a dietary pattern that focuses specifically on brain health. “MIND” stands for “Mediterranean-DASH Intervention for ...

37,249 people played the daily Crossword recently. Can you solve it faster than others?37,249 people played the daily Crossword recently. Can you solve it faster than others? There's Actually an ...

She follows a consistent routine to maintain that physique. On her 33rd birthday today, tap to read diet and fitness secrets inspired by her for a toned body.

18 Things Emotionally Mature Couples Never Do Irv Gotti, Grammy-winning producer for Ashanti and Ja Rule, dies at 54 We bought an old schoolhouse for $175,000 and made it into a home World's ...

The right fitness tracker or activity tracker can provide you with an accurate, comprehensive and easy-to-understand view of your health, whether you’re running, cycling, swimming, monitoring your ...

Both regular physical activity and a healthy diet play an important role in promoting health and longevity. A small number of overfeeding studies found that high-intensity exercise may counteract ...

Support. Beyond D’Adamo’s book and website, you follow the Blood Type Diet on your own. Exercise. The Blood Type Diet suggests exercises based on your blood type. For instance, it suggests ...