We break down the history behind BMI and how body fat percentage relates to your health. Read more to get a better ...

You have one body. So why are you six different sizes when you shop at a mall? Random sizing hurts both buyers and businesses ...

A recent study validated new thresholds for left ventricular hypertrophy to improve both HCM diagnosis and timely treatment of HCM.

Exploring the life and music of Joan Shaw/Salena Jones, who fled racist attitudes in the USA during the 1960s, to become one ...

A healthy weight isn’t one-size-fits-all Learn why body composition lifestyle and overall wellness matter more than just a ...

Women of Influence will celebrate Black History Month and honor educator Claudia B. Jones with its “Night of Prose and Poetry ...

According to the U.S. Department of Health and Human Services, carbohydrates should account for about 45 to 65 percent of ...

When I first learned about the Cotton Napper Bearaby Weighted blanket, I was intrigued initially because the Bearaby site ...

From her legendary career inside the squared circle to her personal life, here's everything you need to know about 'The Queen ...

Short on time? No problem! This 10-minute ab toning workout is all you need to sculpt your core and feel your best before ...