Additionally, Romm suggests making Herbal Iron Tonic Syrup and taking 1–2 tablespoons per day to boost your iron stores. You’ll need: 1/2 ounce (14 grams) of dried dandelion root; ...

PARSLEY TONIC. This is a popular tonic regularly taken in Morocco for its revitalising and energy boosting properties. Fresh herbs such as parsley contain high levels of both iron and vitamin C ...

Each herbal tonic may have its own set of instructions for use, depending on the type of tonic and the herbs it’s made from. In general, people use tonics once a day, though you may want to use ...

DEAR DONOVAN, Can baba roots boost your fertility? What other herbs would you say are good for this? Home-made roots drinks/tonics have been a part of our Jamaican tradition for a long time. The ...

Elderberry Wellness Tonic Made with Only Four Whole-Food Ingredients Offers Delicious Daily Support for Immune Health* Gaia Herbs Expands Line of Best-Selling Black Elderberry Products With New ...

High-Iron Herbal Tea. Ingredients¼ cup nettle leaf¼ cup red clover¼ cup red raspberry leaf¼ cup alfalfa¼ cup dandelion leaf10 ml Floradix® Iron + HerbsSprigs of thyme, ...

Stuff half or a quarter of a jar with herbs; add honey and just-warm apple cider vinegar in a 1:1 or 2:1 ratio. Warm vinegar will help jump start the infusion, but avoid boiling if you want to ...