Discover how natural sleep remedies are helping thousands find rest without prescription medications, plus what experts say about their effectiveness.

I try to get on a more routine sleep schedule when I can, going to bed around a certain time and waking up around a certain ...

If you’ve ever suffered from headaches that knock you out of your day, trust me, I’ve been there too. I had horrible ...

By setting a 2 p.m. cut-off for caffeinated items, including coffee, tea, soda, and chocolate, you prevent it from impacting ...

Foods, drinks and supplements with mushrooms are being added to the market constantly. Lion's mane mushrooms, specifically, ...

However, recent research suggests that with the right approach, we can significantly reduce these effects and adapt more ...

In this edition of The People's Pharmacy, Joe and Teresa Graedon also hear from a reader who found coconut oil relieved their split skin.

Avrum Z. Bluming, MD, an expert on hormone replacement therapy, debunks the menopause misconceptions that keep women from ...

Wellness influencers are oiling their navels and armpits with a supplement spray that they believe helps with sleep and stress as part of a new viral trend.

"NAD plus supplements can help by boosting the body's repair systems, which may reduce wrinkles and other signs of aging over ...

The Lineup is a monthly series where we're giving you an inside peek at the beauty lineups of the most sought-after experts ...