Hexaware Technologies (NSE: HXT), a global provider of IT solutions and services, has announced a new partnership with Fixie.ai, a market leader in voice AI technology. As part of this collaboration, ...

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If you buy something via one of our links, we may earn a commission. The Mikolo 350-Pound Rubber Hex Dumbbell Set with Rack is on sale for just $594 at Walmart, a 78% discount compared to its full ...

An upper-body dumbbell workout is the fail-safe way to boost strength and muscle definition in the arms, shoulders, chest, ...

Discover the upper body workout that uses lighter weights and high reps for serious muscle gains. This trainer-approved ...

If you fall into the latter category however, there’s good news — you can build your pecs with a pair of dumbbells instead.

Place dumbbells on the floor shoulder-width apart. Get on your hands and knees with your hands directly under your shoulders, ...