It’s a stretch to say that eating more potassium alone will help get your blood pressure under control, especially if this is ...

A new study finds that both the Mediterranean and keto diets can help lower a person’s blood pressure, support weight loss, ...

Normal blood pressure levels for women vary slightly by age. Factors like hormonal changes, lifestyle, and family history can ...

In addition to the diet, participants get regular exercise, drink adequate amounts of water, and get a good night’s sleep. In Mejia’s study, 117 people with high blood pressure participated in ...

A pilot study comparing a low-calorie, high-protein ketogenic diet and a Mediterranean diet in overweight and obese adults ...

Nearly half of adults in the U.S. have high blood pressure, or hypertension, a condition that raises the risk for heart ...

Indians tend to develop heart disease at a younger age and at lower body weights compared with Western populations. Hence, ...

A groundbreaking study in women's health has revealed the lasting impact of preeclampsia, a common pregnancy complication, on children's brain development.

Discover 9 foods that silently worsen high blood pressure and simple alternatives that can help lower your numbers naturally ...

This 7-day plan is set at 1,800 calories, with modifications for 1,500 and 2,000 calories. Each day provides at least 73 ...