Twin brothers conducted a three-month high-carb vs. high-fat diet experiment. One gained more muscle but felt fatigued, while the other lost more fat and had better cardiovascular performance.

A pair of identical twins who followed different diets for 12 weeks both got fitter and leaner regardless of whether they ate high-fat or high-carb — but the high-carb twin had more energy.

Derrick Murphy was the winning pitcher in what was the most notable game in the history of Honaker High School’s baseball ... District will feature several quality teams.

Murphy knocked down 8 3-pointers in the game and scored 24 points in the third quarter. It tied a franchise record for points in a quarter. Michael Porter Jr. scored a season-high 36 points to ...

YouTube said Wednesday that it is adding new experimental features for Premium users, including high-quality audio, a faster playback speed option on mobile, and the ability to “jump ahead” on ...

Prior to the game, the school celebrated coach Phillip Murphy’s 400th win, which came against St. Paul’s earlier this season.

They rested every three days. Hugo followed a high fat, low-carb diet and began consuming most of his calories in olive oil, butter, nuts, eggs and avocado. Meanwhile, Ross began a eating more ...

The blazer, plus the patent knee-high razor-sharp pointed boots she paired with the look, added a bit of edge to the ensemble. Katie sported a trusty white T-shirt under the blazer and we have ...

For the past 16 years, she told Newsweek she has taught English to high school and junior high ... so I set them on my desk." Davidhizar's classes had clearly struck a chord with Carrie and ...

If there's one person we can rely on for style inspiration that can withstand the fleeting trend cycles, it's Victoria Beckham. The 50-year-old fashion icon, designer and former Spice Girls ...