Jack Black has “hired a personal trainer” and is hitting the gym like a champ now that 2025 is underway as he embarks on the ...

The capital boasts a huge variety of gyms and studios which cater for every fitness need. But which are the most hardcore?

Learn how to use a Smith machine for strength training. Discover beginner-friendly tips, benefits, safety advice, and ...

But the nature of the military pilot-training market is changing, driven by the exceptionally high cost of the process. The U.S. Air Force estimates that it spends more than $10 million for a single ...

Below, Eastwood has shared a three-minute plank sequence you can try at home – you don’t need any equipment, just a bit of ...

The Rough Runner is very different from GoRuck’s Ballistic Trainer. The latter is for functional fitness and offers more ...

That's where shoe inserts can offer additional support, says Kate Macfarlane, a certified running, fitness, and endurance ...

The Noughties staple has finally returned, with celebrity fans spanning everyone from Claudia Winkleman to Melania Trump ...

Discover five key exercises that help men maintain strength, mobility, and fitness as they age, recommended by a physical therapist.

The NBA is investigating allegations of forced labor tied to Decathlon's supply chain in China, specifically involving the ...

Aga Khan IV had many business interests around the world, notably in banking and hotels, but to the general public he was ...

Some people might question why you would need a trainer specifically for working ... shoes to those better suited to aerobic fitness or high-intensity workouts. The Nike Free X Metcon 2 is the ...