Turn to these high-protein, low-calorie meals to keep you feeling satiated. From one-pan dishes to veggie-packed salads, you'll never be bored.

"Aim for 20 to 30 grams [of protein] per meal," Cohn says. "Think of protein as your VIP nutrient. Spreading it throughout ...

Amp up your midday meal with ... least 15 grams of protein per serving, these dishes are satisfying choices to help keep you energized while meeting your nutrition goals. Recipes like our Tuna ...

If you have a sweet tooth but want to stay away from heavier things like ice cream and brownies, this pumpkin protein mug ...

For those with a sweet tooth who are also on the hunt for a protein-rich, low-calorie indulgence ... "What if I told you that this entire bowl of high protein chocolate pudding packs 58g of ...

Low fat Greek yoghurt is extremely popular among dieters and gym buddies. It's low in calories and high ... recipes has shared her method for it and how she creates it for £1.20 and 25g of ...

A Maryland mother and women's weight-loss coach is sharing her recipe ... pasta is high in carbohydrates and cheese is high in calories and fat, she had to find a high-protein substitute, she ...

17g fat, 30g protein. People were quick to share their thoughts on Bethany's food content, with on commenter posting: "I lost nearly two stone in four months because of your recipes. Loving the ...

A different review found little difference between a low-calorie diet and a more balanced low-carb diet. Effects of a High-Protein Diet High-protein diets provide more protein than the Recommended ...

READ MORE: I made low calorie Slimming World friendly baked oats recipe high in protein that tastes like cake for breakfast READ MORE: The uncomplicated Slimming World diet breakfast recipe She uses ...