For a shoe that performs well both in the gym and in the great outdoors, go with the Peregrine 15. It’s a great go-anywhere, ...

The former sprinters have doubled down on their criticism of the Miami Dolphins wide receiver who has been trash talking Olympics champion Noah Lyles.

When cold, dark, rainy, or icy conditions make it tough to get outside, the obvious option is to hit the treadmill. The good ...

Elite fitness influencers take on U.S. soldiers in five grueling challenges—hill sprints, endurance tests, and raw strength ...

Murphy told us all about what workouts are crucial for mile training and why the treadmill is so perfect for this running ...

Train to increase your speed in four weeks with a mix of interval workouts, easy runs, and long runs—all of which you can do ...

The nation's Consumer Product Safety Commission (CPSC) said yesterday the fitness-monitoring wearable maker had agreed to its settlement terms, which put to bed claims that, despite receiving the ...

Learn more. For more information on how we test products, click here. With its blend of high-octane aerobic fitness and functional strength training exercises, HYROX is revolutionising the modern ...

Zac Marriage (ARA Australia), who spent most of the stage in the break, sits in third place, five seconds down by virtue of the time bonus seconds taken in the intermediate sprints. Welsford also ...

If you’ve got a consistent fitness routine but aren’t seeing ... You can try mixing in sprints with climbs—where you maintain your pace but increase your resistance—to work up a sweat.

Regardless of your age, goals or fitness level, strength training is one of the most beneficial types of exercise you can do. It helps you build and tone muscles, improve bone density, increase ...

UFC 311 didn’t go Jamahal Hill’s way, but he feels richer for the experience. This past Saturday, Hill engaged in a war with fellow former light heavyweight champion Jiri Prochazka that nearly went ...