Jessica Shaw's hip-hop dance workout, "Sweat with Jess," is a transformative space for women to rediscover themselves, ...

SHREVEPORT, La. (KTAL/KMSS) – Jessica Shaw’s hip-hop dance workout, Sweat with Jess, is more than just exercise—it’s a space where women can move, build confidence, and connect with a ...

Join the fun at a unique dance workshop on February 2, 2025, led by seasoned choreographers Nitin and Siddhant.

Jessica Shaw's hip-hop dance workout, "Sweat with Jess," is a transformative space for women to rediscover themselves, improve self-confidence, and foster a sense of community.

Get ready to party! ODC’s beginner level classes lead you through hip-hop choreography, techniques, and styles with fun ...

Meet the hip airplane ... and do some sort of workout, whether it’s walking, walking and running, or just running, it makes it so much more bearable.” Inspired to hop on the tread?

Basically, tight hip abductors ... do some sort of workout, whether it’s walking, walking and running, or just running, it makes it so much more bearable.” Inspired to hop on the tread?

This low-impact, high-energy workout blends jazz and hip-hop for fun, joint-friendly cardio that delivers results without the pain. By Annie Landry, NASM-CPT, CES, CNC, BCS, VCS, AFAA-CGFI, M.A., NASM ...

It’s January: a month to reset, reflect, and renew. To help you out, we’ve compiled a list of 25 ways in Atlanta to get ...

Ozark Ballet Theater takes pride in nurturing the talent of Northwest Arkansas. As the region's only nonprofit full-time classical ballet academy, the group is committed to providing exceptional ...