For some Racine-area residents, the perfect home gym is worth the investment—sometimes thousands of dollars—to transform a ...

Daley says your two main options for outfitting your home gym are dumbbells or barbells. And for newbies, dumbbells are ...

Every part of life has its lingo, and the gym is no exception. We’ve collected a list of the lifting-related words that most ...

Touch Gloves Boxing Club, in Llandrindod Wells, has grown so much at the Movement Recreation Culture venue, that it is running out of space.

In the pursuit of ways to make exercising more fun this year, we tried out the GoBalance Sport wobble board to see if could help improve our balance, strength and fitness ...

In other Biz Beat news, Central Valley Ag board chairman Luke Carlson announced that CEO Carl B. Dickinson plans to retire.

This article delves into practical tips for setting up an ergonomic home office that fosters health, comfort, and efficiency without the need for a major financial commitment. Try to position your ...

I'm a Fitness ... make up various sets of weights without taking up a lot of room. I've reviewed various adjustable dumbbells throughout my years of experience testing home fitness equipment.

Equipment lenders typically use the equipment being purchased as collateral for the loan, and some lenders may finance up to 100%, meaning you won’t be required to make a down payment.

Whether you’re doing lat pulldowns or bicep curls, this cable machine has you covered and can hold up to 400 ... is easy to set the height.” It’s not often you see a home gym machine selling ...

You can squeeze in a strength workout anytime and anywhere when you do moves that require zero equipment ... lift back up. Repeat. Mallory Creveling, CPT Deputy Editor, Health & Fitness Mallory ...