Honey is a sweet food made by bees using nectar from flowers. Bees first convert the nectar into honey by a process of regurgitation and evaporation, then store it as a primary food source in wax ...

Natural sweeteners are often used as substitutes for white sugar in cooking and baking. But does this actually make the food ...

Read about the different kinds of honey you can try, its benefits and its side effects. Suchandrima Bhowmik is a freelance journalist who specializes in medical, health and nutrition writing.