It’s such a deceptively simple question. We hear it dozens of times a day and often answer on autopilot: Fine. Good. Can’t ...

I suddenly became acutely aware that I couldn’t pay attention to any given task for a sustained period of time without feeling tempted to pick up my phone, scroll endlessly through my feeds, and hope ...

If you are bound to worry regardless, you might as well schedule a time for it. Giving yourself a designated time to address worries and make a plan can help you create boundaries with your anxiety.

Giving yourself permission to rest, breathe, and acknowledge your struggles isn’t selfish; it allows you to keep showing up ...

Being in the company of other writers will help you right-size your expectations of your family and also, hopefully (with the right cohort) help you feel seen. The next time you’re with family ...

That's why it's sometimes best to leave it to the pros to sum up your deepest feelings. To help, we've collected our favorite “I love you” quotes ... reporter for TODAY based in New York ...

The power to transform how you feel is just as important as the ability you have to change your circumstances. Both are being cosmically supported now. Today, the Moon conjoins with Jupiter in ...

That's the advice from David Ko. His new book " Recharge " challenges readers to give their mental health the same attention ...

Kendrick Lamar is in his prime. Four days after winning five Grammys, he's preparing for his ultimate showcase: the Super Bowl 59 halftime show.

so there’s no need to feel guilty about keeping your streak alive — you put in some work, after all! Or just keep scrolling for the answer. Today’s Wordle includes the letter C. Today’s ...

There’s poetry in the unexpected, Taurus. Routine, usually your trusted foundation, may shift today as a spark of inspiration catches you off guard. An offhand comment, a fleeting observation ...

Change is in the air, and you feel it in your bones. Your creative rhythm craves a fresh reset to spark your passion. The everyday grind has lost its spark, so why not shake it up? A simple ...