Losing weight isn’t easy. It requires hard work and attention to diet and various factors. Many people resort to fad diets to avoid the effort, which can lead to rapid weight loss. However, this ...

Losing weight can be a significant step toward improving health, but it's important to approach it safely. While rapid weight loss might seem appealing, it often comes with risks that can outweigh ...

In a post, she said, “It's been a month since I started this 90-day challenge to lose fat and with all the consistency and dedication I've lost 4 kgs in just one month. All the 6 steps that have ...