Defining Focused and Uninterrupted Effort Deep work refers to the ability to engage in cognitively demanding tasks with ...

Imagine sitting down to work, and within minutes, you have entered a state of intense focus. Hours pass, and you feel ...

“Through these intentions you will find yourself beginning to understand your thoughts and feelings more and learn to work through them to increase your focus on the here and now, as well as ...

Now, from a scientific point of view, focus is almost always lost when a sound reaches around 80 decibels, and psychoanalyst Ester Buchholz has explained that the best very creative work is often ...