When setbacks occur, avoid being caught in a swirl of unhelpful emotions. William Irvine calls us to draw on ancient wisdom ...

When someone you care about is majorly misinformed, it's already awkward. But here's some expert advice on how to make it ...

It’s that I made a conscious effort during the toughest parts of the season to focus my attention only on the things that I ...

Losing a loved one is difficult and often puts us in a cycle of loneliness, depression and anxiety. The article provides ...

Goedert wasn't with the Eagles in the early phases of the offseason workout program because his contract situation was ...

Several years ago, my mother-in-law passed away due to dementia. During the time of her illness, my husband and I took care ...

Hailey Bieber has officially joined the billionaire club with a new deal for her renowned beauty brand, Rhode.On Wednesday, ...

With his future murky and the days and weeks passing by without any progress, Dallas Goedert definitely had his down days.

Cultivating self-compassion can actually help you cope better with life’s struggles. If a friend is struggling with a big challenge or feels defeated, it’s usually our first instinct to offer words of ...

Although breakups can be difficult to navigate, celebs like Taylor Swift and Rihanna are sharing positive outlooks on ...

WHEN YOU FEEL overwhelmed or worried about something, you probably don’t stop to figure out about whether you’re stressed or anxious. Both feelings are common and can affect your daily life—but ...