Aarvika Gupta: I always try to balance everything and keep my mental and physical health in sync
Aarvika Gupta, known for her role in Tera Kya Hoga Alia prioritizes health and fitness in her life. She follows a balanced ...
Tasting Table on MSN18h
A Chef's Guide To Making The Absolute Best Biryani At Home
Biryani is a homely celebration of rice and alluring Indian spices in one dish. Our expert Indian celeb-chef's tips can apply ...
Drop the weights! This 30-minute no-equipment Pilates workout will carve out a stronger core from home
Due to the use of compound exercises like side planks, glute bridges and the Pilates roll-down, this 30-minute low-impact session will work your whole body, as it works multiple muscles and joints at ...
YourTango2d
Indigenous Elder Shares ‘Breath Of Beingness’ Technique To Help ‘Calm A Frantic Mind’ During Troubling Times
Indigenous elders worldwide came together to share their ancestral wisdom in their upcoming book, " Sacred Ceremony For A Sacred Earth ." The authors, Aniwa’s Council of Elders, comprises some of the ...
Boston Magazine4d
Six Winter Wellness Travel Destinations That Are Direct Flights from Logan
From spa days in the Swiss Alps to sleep retreats overlooking the Pacific Ocean, our recommendations for self-care trips that ...