Don't get stuck with a 4 pack abs, instead work on getting the full washboard. Want core strength, six-pack abs, and a healthy spine? Skip the situps and try these abs exercises instead for better ...

Get summer-ready with this 6-week core plan—three weekly sessions targeting your entire midsection. Real abs, real results, ...

HS Venkatesh Murthy has contributed not only to Kannada literature but also significantly to several films and television ...

As Krushna Abhishek celebrates his birthday today (May 30), here's looking back at his happy moments with his wife and ...

For more workouts and programs, check out my app Core by Chloe Ting on the app stores ...

Ciara was one of the many stars who attended last night's American Music Awards. She showed off her legs in a gold bodysuit with chains.

Most parents of ultra-successful kids give them support and independence without micromanaging, according to a new book by ...

walking refers to going for a walk for 60 minutes in the morning or evening with a six-minute warm-up and cooldown.

Buckle up for an exciting and effective six weeks of expertly crafted workouts that will build and chisel your strongest ...

She said the Red Cross strongly encourages everyone to have an emergency preparedness kit filled with the proper supplies ...

Pokémon TCG bundles, MTG Final Fantasy preorders, DOOM collectibles, and gaming gear like the Apple iPad 11-inch and ...