The process of writing helps transform wisps of thought into solid forms that can help us better understand ourselves, which ...

WINS has faced some of New York's hardest moments. Ben Mevorach explains how that shaped a newsroom focused on mental health.

With May being Mental Health Awareness Month, here are some tips that are always useful when dealing with negative emotions.

UC San Diego experts break down the science behind six of social media’s most popular coping strategies and self-care trends.

More Australians are reaching out for help and having conversations about their mental health since the launch of News Corp’s ...

All of which may keep women from getting the help they need. “Mental health disorders tend to overlap with reproductive transitions in women’s lives, in part because those are times of immense ...

Traditional mental health care systems are struggling to keep up with the growing demand ... And immersive experiences can encourage positive thinking and emotional resilience by helping users ...

There’s more to money than numbers on a bank statement; it’s tied to peace of mind, freedom, and security. So, when you ...

Support your child or teen’s mental wellness with these 5 easy actions from the experts at Seattle Children’s.

Speak with a mental health professional to learn more. What are positive mental habits? Positive mental habits are those that support improved mental health. They may include positive self-talk or ...

Struggling to stay positive? What if your brain could be rewired for hope? Learn how future thinking boosts resilience and ...