Flax seeds are one of the richest sources of omega 3 fatty acids, which is essential to build immunity, prevent heart ailments. Combine it with calcium-rich curds to make a delectable Flax Seed Raita.

About Flax Seed and Beetroot Modak Recipe ... on medium heat for one or two minutes till light golden brown. Make sure that you do not overcook the mixture. 9. Add the roasted poppy seeds, cardamom ...

They are packed with healthy fats, antioxidants, and fiber, making them beneficial not only for ... stimulate growth and ...

Use as a mask, scalp massage ... and fiber, making them beneficial not only for general health but also for hair growth. Flax seed oil, extracted from these tiny seeds, is particularly well ...