Simple, right? Not really. The hammer throw combines strength, balance and timing in an event that requires nearly perfect technique. So how does this make the hammer throw like a particle ...

Honing that kind of technique takes constant work for the ... But eventually he found a way to make hammer throwing all his own, and he now speaks of the sport with a sense of mystical wonder ...

"Throwing a hammer isn't as difficult as it looks. Like with most events, technique is king," said ... It would be a dream to make the British squad," she added.

"Throwing a hammer isn't as difficult as it looks. Like with most events, technique is king," said ... It would be a dream to make the British squad," she added.

A few years back when Nicola Tuthill began taking her hammer throwing a little ... “I was out for a three full months, couldn’t throw at all, so just to make the final there, throw a best ...