Your guide to holding a faster pace for longer—and hitting all your running goals. Let’s travel back to the Paris Olympics ...

Exactly how many miles you should run during the base phase to adequately set yourself up for a strong, hopefully injury-free ...

In fact, Fauja Singh was 100-years-old when he became the oldest person to ever run a marathon, having only picked up the ...

AlphaEvolve finds new algorithms that outperform the best human-made solutions for data center management, chip design, and ...

The ACLI Capital Challenge is a quirky affair, but also sneakily competitive, with a cross section of Washington’s ...

On June 1, the Army will adopt new fitness standards for soldiers in combat roles. Many of the updates to the test are relatively minor, though the minimum requirement in some events, like the 2-mile ...

Learn the importance of cardiovascular fitness, which aerobic exercises build it, and how it’s measured. Read on for expert ...

Polkadot's price has soared lately, but is it a real comeback or just a temporary blip? Find out what's driving the coin ...

America's trade policy is being run like a weekend garage sale. Prices change by the hour, rules are made up on the fly—but unlike a garage sale, no one seems to know who's in charge.

Fast starts have been important for Riverside this season, and that was on display in a Division I first-round playoff game ...

The Raiders' first-round pick has taken a unique path to the NFL that included a stop in Italy and playing defense and WR in ...