Transform your hips in 30 days with these trainer-approved exercises. Learn proper form, avoid common mistakes, and get ...

We gathered 10 ultra-trendy tops, dresses, outfit sets, sweaters and pants that will make you look like a million bucks — ...

It’s hailed as the secret to strength, flexibility, and balance. We asked the experts if it actually lives up to the hype.

Style Notes: You can never go wrong styling jeans and knee-high boots with a sweater and blazer. This combination, especially ...

Shaffy Bello shocked her online family after she shared a video of herself wearing a body-hugging gym git that looked so hot on her body. Read more on Legit.ng.

The P20 is built tough, with an ingress rating of IP68, meaning it’s dust-proof and genuinely waterproof (fully submersible ...

If you have ditched the diet only to see the weight creep on at an alarming rate, your body may have a high metabolic set point, meaning you will always put on the pounds faster than others. Serial di ...

Amazon offers up to 49% off Apple, Asus, Lenovo laptops in Laptop Days sale.

THE founder of weight loss company Slimming World Margaret Miles-Bramwell ... plan to become gradually more active through their Body Magic initiative. It's designed to help you lose about 1-2 ...

Margaret Miles-Bramwell, who founded Slimming World, has died aged 76 ... she was so big she'd burst his tyres Pop icon reveals body transformation after hitting weight loss goal This is how ...

You must protect the local wine you're bringing home from a winery (and protect everything else in your suitcase from said ...

I know how it feels to be burdened with your weight – not just the physical weight, but the burden of shame and guilt too. "I built Slimming World not just to support people to lose weight ...