Even if you’ve kept the blood flowing throughout your run or other activity, you may be prone to a Raynaud’s attack ...
There is a line when foam rolling that you do not want to cross: the delicate balance between beneficial pressure and ...
The relaxed or stretch side is the primary gesture – the 'action line'. To learn gesture, I enjoy timed life drawing, five ...
Nonoperative treatment, such physical therapy, is the typical approach to treating rotator-cuff tears. However, surgery is considered in certain patients whose rotator-cuff tears don't resolve with ...
José Encarnación Sanchez stood atop Park City’s “Utah Olympic Park Track,” staring down its icy chute, ready to glide in an adaptive bobsled. With a paraplegic ...