The next best thing: a great lumbar support pillow. The lumbar generally refers to your lower spine, or the lower back area, which is typically the part of the body ... bones you use to sit ...

So it follows that if you're a stomach sleeper with back pain, your mattress should have a medium-firm to firm feel. When you lie flat on the mattress, your hips, stomach, and shoulders should all ...

You’ve got a good head on your shoulders, so you want to make sure it’s extra stable while you snooze. Lucky for you, thishighly-rated, ergonomically designed, cervical pillow is here to support you ...

The same is true for pregnant people, people with joint or back pain, or those recovering ... Memory-foam body pillows tend to soften with use and body temperature, so Dr. Carleara Weiss, a ...

Pregnant women, individuals experiencing back pain, and those dealing with ... We’ve been using the Snuggle-Pedic Body Pillow for a few weeks now, and we’re impressed with its comfort and ...

I have two young boys, and between being their human pillow and carrying them on my back for "one more piggyback," I ... This pillow may also provide some relief from both. My neck pain is gone: I ...

While not strictly a dedicated pregnancy pillow, this heavy-duty rectangular model from Silentnight is a good option if you’re struggling with back pain ... your body for use as a back support ...