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This review examines dietary interventions that can improve cardiometabolic health, highlighting the role of whole foods in ...
Blood pressure tends to increase as people get older. See how systolic and diastolic pressure change with age and affect ...
Essential hypertension, or primary hypertension, refers to high blood pressure unrelated to a condition. Learn about symptoms ...
Cardiologists are observing a concerning trend: increasing hypertension among young adults and teenagers, often unnoticed due ...
Replacing sedentary time with 30 minutes of exercise—or this other surprising daily habit—may help reduce your risk.
While you can’t lower your diastolic pressure only, you can reverse high blood pressure in general with changes in your diet ... These include lifestyle choices and medications.
However, it is not clear which specific changes to lifestyle behaviors and daily routines have had the greatest impact in triggering symptoms of depression and anxiety in people in highly affected ...
Blood pressure measures the force of blood pushing against the walls of your arteries. When that pressure stays high for too long, it damages blood vessels, ...
Participants in the control group that didn’t make any lifestyle changes scored worse on all four cognitive function tests by the end of the study, according to results published in Alzheimer ...
In America, most people are into a hustle and bustle lifestyle. This lifestyle we encourage may help with an ideal level of productivity but in the long run, it can be the cause of you feeling tired ...
A new study found that managing eight risk factors may help people with hypertension avoid early death. The risk factors ...
It's almost a throwaway line but it's true and for one Guilford County woman, it helped her lose weight, reverse diabetes and ...