Diet is what you eat but nutrition is what your body cells actually receive and utilize for your health benefits.

Choosing between Western and Indian toilets Discover how your sitting position can influence digestion reduce strain and ...

Researchers say they have discovered an entirely new class of life inside the human body, and it is very similar to a virus.

Drinking water is essential for replenishing lost fluids, flushing out toxins, stimulating metabolism, controlling calorie ...

New research highlights that apples, rich in fiber and pectin, improve colon health, aiding digestion and general well-being.

Nuts are nutritional powerhouses, but they can also cause digestive issues. Learn the science behind nut digestion and how to eat them right.

If you want to keep your health strong, then you should also focus on taking care of your gut health. Let's know how you can ...

Hazelnuts are a great snack food and an important addition to the Mediterranean diet. Find out what makes hazelnuts ...

A team led by UT Southwestern Medical Center researchers has identified a key mechanism responsible for endosomal recycling ...

A supercapacitor made from sargassum seaweed nanofibers powers medical devices inside the body, kills bacteria, and naturally ...

We all know that microplastics are now ubiquitous in our environments, but we still don’t know their true impact on human ...