Diet is what you eat but nutrition is what your body cells actually receive and utilize for your health benefits.

Expert nutritionists share which meats are the best (and worst)—plus, shopping tips that make choosing healthy meat easier.

Nanotube bridge networks grow between the most abundant photosynthetic bacteria in the oceans, suggesting that the world is ...

I cut out all added sugar for 10 days. Discover my surprising results, from cravings to energy levels, and whether it's a ...

Experts have been recommending glutamine, but what exactly is this compound? And what benefits does it offer to the body?