You can lower your heart rate with lifestyle changes like regular exercise and stress management. Learn more tips and when to ...

How low can a human resting heart rate go? A low resting heart rate is often a sign of good cardiovascular health, but just ...

On The Writer’s Voice podcast, Yiyun Li reads “Any Human Heart,” her story from the June 23, 2025, issue of The New Yorker.

Listen to Yiyun Li read “Any Human Heart.” Every Monday, this woman entered a gray building next to the gas station a little before eleven and exited before noon. Therapy.

Researchers introduce Daily Heart Rate Per Step (DHRPS) as a new fitness metric for identifying cardiovascular disease risk.

Beats just released its long-anticipated Powerbeats Pro 2. Here's how to measure your heart rate with these earbuds during a workout.

Your resting heart rate can tell a lot about your health, particularly your cardiovascular health. Here’s how it changes with age and how you can maintain a normal range.

Heart rate variability (HRV) is a measure of the variance in time between heartbeats. Discover what your HRV is telling you and how to improve it.

New research reveals that the human heart has evolved distinct structural and functional traits that set it apart from our closest great ape relatives.

Your fat-burning heart rate is the ideal zone for fat loss. You can use a simple calculation to determine your fat-burning rate or use the chart in this article.

Meanwhile, your maximum heart rate can be determined by measuring how fast your heart beats during intense exercise, which is when fitness trackers like the Apple Watch come in handy.