At home, use a humidifier to avoid dry air that can irritate your sinuses. Eat a spicy curry. Pungent, peppery foods are natural decongestants. Drink up to keep sinus membranes well hydrated.
Learn how humidifiers ease coughs by adding moisture to the air, soothing irritation, and reducing congestion.
This article describes 10 simple remedies for sinus infections ... the loosened mucus to drain into the back of your throat. Humidifiers work by adding cool moisture to the air.
If you don’t currently have a humidifier, take steamy showers ... and associated headaches," says Bellak. For sinus headache relief, Bellak recommends applying Vicks to the chest and covering ...
This dryness can cause a host of issues ranging from skin dryness, sinus ... Levoit humidifier can increase a room’s humidity by an impressive 10% in 20 minutes for quick, soothing relief.
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7 Home Remedies for Stuffy Nose
Related: 11 Popular Natural Remedies for the Common Cold Inhaling steam is a long-standing remedy for relieving sinus ...
Home remedies to relieve sinus pressure from a sinus infection include warm compresses, humidifiers, steam treatments, neti pots, or sinus rinses. Home remedies to relieve sinus pressure from a ...