Adequate Sleep Significantly Reduces the Risk of Hypertension in Adolescents Nov. 11, 2024 — Adolescents who meet the recommended guidelines of nine to 11 hours of sleep per day were shown to ...

In America, heart disease is the No. 1 killer of men and women and the leading cause of death for people of most racial and ...

Could science help prevent birth defects? This National Birth Defects Awareness Month, here's the breakthrough every couple needs to know! Every January, National Birth Defects Awareness Month ...

Observed during the month of February, Black History Month celebrates the achievements and contributions of Black people, history and culture. From civil rights heroes to athletes to inventors ...

Eat a heart-healthy diet — like the DASH diet, which involves low sodium (try using herbs to season food rather than salt) and more fruits, vegetables, whole grains and healthier protein sources, like ...

WASHINGTON — Federal agencies on Friday rushed to comply with President Donald Trump’s executive orders aimed at curtailing diversity, equity and inclusion programs. The executive orders ...

The Harlem Renaissance was a major cultural movement that began in the 1920s. Harlem Rhapsody (Victoria Christopher Murray, Berkley, 2025, 400 pages, $29) is the story of Jessie Redmon Fauset ...

Keerthy Suresh recently delighted her fans by sharing new pictures from her mehendi ceremony. The actress married her childhood friend Antony Thattil in Goa on December 12, 2024, and their ...

In a statement released via Police Scotland earlier this month, the family said: "This has been a very worrying and upsetting time for our family. "We are really worried about Eliza and Henrietta ...

In a statement released via Police Scotland earlier this month, the women's family said: "This has been a very worrying and upsetting time for our family. "We are really worried about Eliza and ...

Beneath the images, he captioned, “How can ‘sources say’ when the sources haven’t said anything,” leaving his 9 million followers speculating about the state of his relationship with the ...