Studies show that eating two and a half servings of strawberries per day may reduce low-density lipoprotein (LDL) ...

WITH her glossy hair, youthful figure and vibrant skin, you’d be forgiven for thinking Roberta Baldo is younger than she ...

Irritable Bowel Syndrome (IBS) is a common yet often misunderstood digestive disorder that affects millions of people ...

While MD-IBS has no single cause, factors such as stress, diet and a change of routine can trigger symptoms.[5] The main symptom is abdominal discomfort, including abdominal pain and bloating.[ ...

Keto gummies are advertised to provide the benefits of a ketogenic diet without the strict diet. Learn the research behind ...

FODMAP Foods makes meal replacement shakes that are gut-friendly! And, they have a brand new flavor — lime! This is in addition to their tried and true flavors of chocolate, vanilla, raspberry, orange ...

A MUM "felt like she’d been shot" when the results ... saying she “probably had IBS” and that she should make some changes to her diet. However, Natalie begged him to refer her for a ...

A dietitian explains why wheat is healthier in the wheat bread vs. white bread debate. Plus, the benefits of each, and what ...

While changing one's diet and taking probiotics are frequently ... I'd literally spent years of my life in pain because of my IBS. I'd be constantly bloated and had such severe, debilitating ...

Eating a mostly plant-based diet with polyphenol-rich foods like almonds ... which can reset the gut biome and help with patients with ibs-d or bloating. Taking antibiotics is sometimes a ...

As one of the world's most popular fruits, apples provide both nutrition and health benefits. Eating apples may help with ...