After a particularly intense workout you may have joked that you’re feeling “muscles you never knew you had”. In fact our ...

New York Knicks fans got what could have been pretty devastating news ahead of Thursday night's crucial Game 5 vs. the Indiana Pacers when it was revealed that big man and key playoff piece ...

Grab a pair of medium-weight or heavy dumbbells and a box or sturdy platform that is no higher than just below knee height.

Pain on the outside of the knee is often associated with iliotibial band syndrome. In this condition ... or specific areas of the knee can be indicative of bursitis, such as around the patellar tendon ...

Vagus nerve stimulation via the ear shows promise for knee pain relief, offering a new treatment. Addresses disparities in ...

Transcutaneous auricular vagus nerve stimulation (tVNS) may be a safe pain-relieving treatment for people with knee osteoarthritis.

Have outer foot pain? Here are common causes of pain on the outer side of your foot, the symptoms to watch for, and how to ...

I tried medicines, massages and a full complement of physiotherapists The post How I Got to the Bottom of My Sciatica Pain in ...