Physical activity like stair climbing can be a powerful workout for weight loss and fitness enhancement. A recent study indicates that climbing five flights of stairs daily reduces the risk of ...

Other cardio machines can add variety to and enhance your training without the joint-pounding that comes with running—specifically, the stair climber machine. Available in many big-box gyms ...

Cruise ships are canceling their journeys to Iceland due to a new infrastructure fee of $2,500. dpa/picture alliance via Getty Images They’re being cold as ice. Dozens of cruise ships that were ...

Iceland has introduced a big change to revolutionise customers' shopping experience by combining it with fitness. The supermarket chain has rolled out the world's first set of dumbbell shopping ...

That's when I decided to try stair climbing, a form of cardio I'd rarely given much thought. Little did I know, this change would give my fitness a total overhaul. Stair climbing quickly proved to be ...

A single-stair residential building. Image by Mark E. McClure/Sightline licensed under Creative Commons. As of January 2025, around seventeen single-stair bills have been filed or passed in state ...

In the shadow of Iceland’s largest geothermal power station, a large warehouse houses a hi-tech indoor farm of sorts that’s like nothing I’ve ever seen. Under a strange pink-purple glow ...