When it comes to achieving healthy body weight, some men might look to what’s average and use that as their goal. For ...

Now, nearly six years later, Jelly Roll is on track and working with nutritionist and chef Ian Larios to create healthy ...

Health specialists reveal how common eating patterns influence men's wellbeing and offer practical ways to transform daily ...

According to longevity expert Dr Peter Attia, being able to do the farmer's carry with 75 percent of one's weight is highly ...

In today's world, many men are seeking effective solutions to enhance their performance and regain confidence. Whether it's ...

However, the data showed that while obesity is a risk factor, so is a lack of fitness — even if you’re not clinically obese.

Maintaining our health and well-being has never been more crucial in today’s fast-paced world. Unbalanced diets, constant ...

Semaglutide (Wegovy) may help heavy drinkers cut down on their alcohol intake in addition to losing weight, a trial has found ...

Alcohol impairs the production of healthy eggs and sperm, and excessive intake can lower the quality of embryos, reducing the ...

Obesity isn’t just about struggling to fit into last year’s jeans – it’s a full-blown global crisis. The World Health Organization (WHO) reports that over one billion people worldwide are ...

Erectile dysfunction affects about one in five men in the UK, but eating these foods can help keep your sex life on track ...