A recent study from the University of Waterloo reveals that men and women might benefit from eating different types of breakfasts for effective weight loss. We spoke to a nutritionist who helped us ...

Most of us are aware that excess weight around the belly in middle age raises our risk of developing a long list of health ...

The AHA points out that both the pescatarian and vegetarian diets are not healthy if they are made up of primarily fried fish or ultra-processed plant-sourced foods, such as refin ...

Strength training is often seen as a workout for men. However, this is just one of several myths surrounding women and ...

According to the NHS the main symptoms of gout are sudden severe pain in a joint – usually your big toe, but it can be in other joints in your feet, ankles, hands, wrists, elbows or knees. Sufferers ...

Purple peel exploit & weight loss forms the core focus of this press release, which also introduces Mitolyn's unique blend of ...

When it comes to achieving healthy body weight, some men might look to what’s average and use that as their goal. For ...

Health specialists reveal how common eating patterns influence men's wellbeing and offer practical ways to transform daily ...

RELATED: How Many Push-Ups Can You Do? The Number Says A Lot About Your Health. “The farmer’s carry [is] such an important ...

Studies suggest collagen supplementation may help improve conditions such as osteoarthritis, osteoporosis, sarcopenia, ...

Obesity isn’t just about struggling to fit into last year’s jeans – it’s a full-blown global crisis. The World Health Organization (WHO) reports that over one billion people worldwide are ...

Alcohol impairs the production of healthy eggs and sperm, and excessive intake can lower the quality of embryos, reducing the ...