Americans say they have little confidence in the economy due to ongoing trade wars. But you’d never know it based on how much ...

That’s what inspired Eby to write her book, “ You Gotta Eat: Real-Life Strategies for Feeding Yourself When Cooking Feels ...

Hannah Holscher, a registered dietitian and microbiome researcher, eats a diet rich in dietary fiber and probiotics. Here are ...

Swapping your favorite takeout meal for an easy, homemade version will help you control ingredients and portions.

These vegetables are packed with essential nutrients, making them a great addition to your typical eating pattern.

People need varying amounts of carbs per day based on their activity level, body composition, and blood sugar levels. Learn ...

Grapefruit benefits have been making headlines for nearly a century, largely thanks to the infamous “grapefruit diet” that ...

ALLENTOWN, Pa. – A destination for wings, burgers and other classic American fare has ended operations in Lehigh County. A location of TGI Fridays, a casual bar and grill chain offering ...

Economists Question G.O.P. Bill: Why Increase the Deficit in Good Times? Huge deficits are already making bond investors nervous. Economists warn that could make it harder to respond to future crises.

I advise them to chew slowly, swallow only when the food is all chewed up, and repeat. It takes time to know we're full. Eating slowly ... processed foods taste so good and we keep wanting more.