Some of those emotions may lead people to question their future and their safety. “Some people may come out of the experience ...

Explore the evolving science of heart-healthy diets, from plant-based alternatives to sodium’s hidden dangers, and learn how to eat smarter.

As respiratory virus season peaks, certain whole foods become especially important for maintaining health during the winter ...

Marcelle Nascimento focuses on critical need of fluoride for all ages, especially in underserved communities, and science ...

As statistics from the World Health Organization (WHO) show, 74% of Filipino children consume less than three servings of ...

National Almond Day, celebrated annually on January 23, highlights the importance of incorporating almonds into our daily ...

When comparing vegan, vegetarian, and omnivore diet types, researchers found that food quality and diversity may have the ...

Recent research found that eating cheese can lower the risk of developing sleep apnea. Experts explain the link but warn ...

Whole grains: Rich in fiber and nutrients, whole grains are an essential part of an anti-inflammatory diet. Unlike refined ...

Dr. Liz O'Riordan wants people to know that there is no "magic fix" and no special diet that will cure cancer, despite many of the online claims out there.

Your body provides many signs when it needs rest, including dark circles, muscle aches, and skin blemishes. Here’s how to ...

As the winter season grips the country, health experts have warned of a surge in flu, cough and chest infections due to low ...