The truth is that muscle growth can vary widely from one person to another. Here's how to maximize yours. Ever wonder why ...

The amount of muscle you could gain in a month depends on your fitness level and sex. Find out averages in pounds here.

Keeping tabs on your weight and diet are key in preventing diabetes, but your muscle mass should not be forgotten.

About a dozen drugmakers are developing new weight-loss treatments aimed at preserving muscle, and industry analysts, ...

Strength training is essential for maintaining muscle after 50. Try these 10 simple exercises to build strength, improve mobility, and prevent muscle loss.

Scientists have discovered an antibody treatment that may help prevent both muscle loss and bone density loss in people using ...

If you drink protein shakes to build muscle, lose weight, or meet your daily protein needs, learn the best timing before or ...

Caffeine aids in increasing metabolism and fat burning, green tea extract aids in reducing belly fat and improving muscle endurance, and CLA aids in reducing body fat and increasing muscle mass.

Study shows that cannabidiol (CBD) enhances endurance exercise in mice by reshaping gut microbiota, boosting mitochondrial ...

About a dozen drugmakers are developing new weight-loss treatments aimed at preserving muscle, and industry analysts, ...