The world of indoor cycling is only getting bigger but so too is the list of faux pas one can make. With so many things to get wrong, Sam Gupta shares everything he wished he knew when he started ...

But if the room is filled with people pedalling on stationary bikes, you're probably in an indoor cycling class.Sometimes called spinning, indoor cycling is an ideal workout for people disinclined to ...

Exercise bikes not only offer a great workout and major calorie burn, they also lend themselves to dynamic use.

Jasmeek Kaur Sekhon and Harshveer Singh Sekhon won their respective races at the National Road Cycling Championships. Mint ...

Xponential Fitness, Inc. (NYSE: XPOF) (the “Company” or “Xponential Fitness”), one of the leading global franchisors of boutique health and wellness b ...

Why settle for ordinary exercise? In search of an out-of-the-box fitness class, a reporter tries restorative yoga, sword ...

For the first time, new guidelines by the American Stroke Association have highlighted the risks of stroke faced by women.

One of the county's biggest annual events, the Scottish Highland Games, returns. Plus an MLK Day festival and tons of healthy ...

Jonas Vingegaard is talking up the Tour de France battle between him and Tadej Pogačar and he will ride two Grand Tours this ...

With AI at the forefront, local tech companies are finding new ways to invest in their teams, tools and partnerships to stay ahead of the curve.

Sila Services, LLC is proud to announce the acquisition of Sullivan Super Service Plumbing, Heating and Cooling, a leading provider of home comfort services based in Pittsburgh, Pennsylvania.

AIA Philippines, formerly Philam Life and now the local arm of AIA Group, the largest pan-Asian life insurer, has recently ...