But if the room is filled with people pedalling on stationary bikes, you're probably in an indoor cycling class.Sometimes called spinning, indoor cycling is an ideal workout for people disinclined to ...

Designed for runners, you can keep these in your back pocket for when you can’t get outside (and you’re sick of the treadmill ...

Exercise bikes not only offer a great workout and major calorie burn, they also lend themselves to dynamic use.

Jasmeek Kaur Sekhon and Harshveer Singh Sekhon won their respective races at the National Road Cycling Championships. Mint ...

AIA Philippines, formerly Philam Life and now the local arm of AIA Group, the largest pan-Asian life insurer, has recently ...

Jonas Vingegaard is talking up the Tour de France battle between him and Tadej Pogačar and he will ride two Grand Tours this ...

Cardio is incredibly important for all of us. It’s the bedrock of the physical activity guidelines for health, and if you ...