NFL fines two Eagles players, including key weapon for Jalen Hurts, before Super Bowl LIX vs Patrick Mahomes, Chiefs What ...

You toss and turn. Frustrated, you glance at the clock on your nightstand. It’s 4 a.m. and you’ve had zero sleep. You’re not ...

Samsung's rugged Galaxy Watch Ultra contains a bevy of useful sleep tracking features and a score that feels more video game ...

If you’re like me and struggle to nap, you might be curious about Elemind, a wearable headband that uses neurotechnology to ...

The findings of a study published last year revealed that around around one in six Brits suffer insomnia, yet 65 per cent never seek help for their sleep problem. The poll on 2,000 people ...

the study identified three distinct sleep health categories: good sleepers, insomnia sleepers and catch-up sleepers. Good sleepers are those individuals who exhibit optimal sleep patterns ...

As we age, women are also more likely to suffer from restless leg syndrome and sleep apnoea. So we sleep less well, but have we learnt to deal with it better or is their something hardwired into ...

But you can influence this by shortening your total bed time. Insomnia is not about lying awake but how you lie awake. Sleep pressure affects the need for sleep. It’s like sleep hunger.

Hypothyroidism caused by Hashimoto thyroiditis may contribute to insomnia and affect your sleep cycle in multiple ways. Managing hypothyroidism and practicing good sleep hygiene may reduce sleep ...

Keith Urban has parted ways with two band members who've been tremendously influential over the last decade. In fact, one has been with the singer for more than 25 years — that's more or less ...

Sleep problems after COVID-19 infection may include trouble falling asleep, trouble staying asleep, and feeling sleepy during the day. One study reports that 76% of people who have recovered from ...