Overapologizing can weaken your confidence and credibility. Use this simple two-word phrase instead, and watch how people ...

Social awareness isn’t just about knowing what’s polite—it’s about understanding how your words impact the people around you.

Kelly Medina Enos was struggling with her son George hitting her - so she turned to a stranger on TikTok for help who ...

Kelly Medina Enos, 34, initially thought the approach was 'ridiculous' but says it has had huge benefits for her and her children.

A ‘gentle parent’ says she doesn’t force her five-year-old son to say sorry as it is “disingenuous” – and says it’s taught him to “hold ...

She also stopped forcing him to apologise and instead guided George to step back and look at what's happened in a ...

“If we say ‘go and say sorry’ – if say they snatched a toy – it’s forced. “You find you haven’t allowed child to step back. Instead say – ‘what’s happened here? ‘How do you ...

Except instead of actual tigers ... These mini-apologies help rewire your brain to see saying sorry as less threatening than a paper cut. A real apology hits different than those fake ones ...

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