The Z press builds upper-body strength and stability from a seated position. Here's how to do it and the benefits.

"Bobby Parrish is the expert behind FlavCity, specializing in healthy, budget-friendly recipes and clean eating tips. Visit ...

Bliss Loveall retrained her mindset to focus on becoming strong, not skinny.

This is, I emphasize, not a parody. Flashing lights, large screens ablaze with animated graphics reminiscent of the oughties.

Letting our kids fail is uncomfortable, but stepping back is one of the best things parents can do for them. Experts explain ...

Mardi Gras parades in Jefferson Parish this year will head east — instead of west — along Veterans Memorial Boulevard, ...

FRIDAY PUZZLE — We tend to be very hard on ourselves, and I really wish we weren’t. Some people may see self-criticism as a ...

Iowa's U.S. senators are not hapless bystanders as Donald Trump endangers Americans, writes the Register's editorial board.

The attorney for the man accused of trying to kill a nurse at Palms West Hospital Tuesday has asked the judge to allow a psychologist to go into the jail to examine his client.

Reassess: Make a mental note of your reaction and, if possible, what specifically triggered the feelings of imposter syndrome. Respond: By taking the above steps, you’re more likely to able to respond ...

For Kenya, mental health professionals hope say di ruling go encourage pipo to find help witout fear say dem go face ...

In general, there’s no fixing a high heel that’s too small. You’re signing up for potentially painful friction on your toes, ...