Pull-ups, a compound exercise, effectively build upper body strength and muscle mass, indirectly aiding in belly fat reduction by boosting metabolism. Combining pull-ups with cardio, a calorie ...

It enhances liver function by improving fat metabolism, helping to reduce liver fat and promoting overall liver health. Fatty liver can also be reversed with the right diet and lifestyle.

More people are focused on staying healthy and fit as they grow older — but it's true that it can become more challenging with age. New research has revealed that cellular changes during the ...

If we’ve learned anything about the now classic Kendrick Lamar and Drake rap battle, it’s that claims of pedophilia can still ruin careers and reputations in this day and age, so when Fat Joe ...

Fat Joe/Instagram Fat Joe is grieving the loss of his mom, Marie. On Saturday, May 3, the "Lean Back" rapper, 54, announced in an Instagram post that his mother, Marie Del-Carmen Cartagena ...

New research finds aging unleashes a new type of fat-producing stem cell, explaining why belly fat builds up in middle age. (CREDIT: CC BY-SA 4.0) As the years pass, many people—especially men ...

Hip hop icons and longtime friends Fat Joe and Jadakiss have announced a surprise collaboration. Coined "Joe and Jada," the New York natives are launching a new commentary podcast about "new music ...

Fat Joe honored his late mother, Marie Delcarmen Cartagena, with a touching tribute that remembered her sacrifices and the love she gave to her family and community. Fat Joe revealed the death of ...

Now, Fat Joe has filed a lawsuit against his former hypeman Terrance Dixon, known professionally as TA The Legend for slander. According to Joe’s lawyers, TA is falsely accusing him of being a ...

Costello believes football has an “outdated fixation” with body composition (how much of a player’s body is fat, bone and muscle mass) as a performance metric. In January this year ...

Her streamlined approach is the theme of her new book, “Fat + Flour: The Art of a Simple Bake.” Get the recipes for vegan lemon lavender cookies and London Fog brownies. Pies piled with cloud ...

The rapper is dad to Azariah, 18, and Ryan, 28, and Joey, 34 FAT JOE/INSTAGRAM Fat Joe is opening up about why his family decided to go public with his son's autism diagnosis. The rapper ...