Sea moss is taking over the wellness world, with celebrities and social media influencers claiming it provides various health ...

In Astravets, near which the Belarusian NPP is located, doctors have begun to give out emergency kits to local residents.

Aging gracefully necessitates attention to overall health, caution with supplements, and maintaining a healthy diet. Avoid overuse of supplements like ...

FROM supporting our immune system to keeping our bones strong, vitamins and minerals are vital for keeping us healthy. So when we don’t get enough of them, problems can arise. Whether ...

A healthy diet is key to living a long and healthy life, but proper nutrition becomes even more important during pregnancy. After all, you're growing a whole new human being inside of you.

Magnesium regulates blood pressure and may even aid insomnia. Before you take any supplements, how you choose to fight your deficiency -- or whether you have one -- should be discussed with your ...

Placebo pills help you stay on course by taking one daily until the next month. Skipping them can reduce or stop periods. You can speak to your doctor for more advice. Birth control pills are ...

That might seem easier said than done: Anyone who’s taken a spin down the supplements aisle at Walgreens knows that there are a lot of options out there. So to help you get started, I asked ...

Taking zinc supplements like these can help support and improve your immune system. Getting the right amount of zinc is especially important as you grow. So, children and teens need zinc in their ...

Caroline Igo (she/her/hers) is a wellness editor and holds Sleep Science Coach and Stress Management certificates from the Spencer Institute. She received her bachelor's degree in creative writing ...

His latest report identifies prenatal supplements that reduce health risks to small and vulnerable babies. This research was published in the The Lancet Global Health journal and funded by the ...

There are three types of goitrogens: goitrins, thiocyanates, and flavonoids. Goitrogens compete with iodine for thyroid absorption, which can interfere with normal thyroid function. The key ...