Jorie Nicole McDonald leads editorial video efforts for Southern Living. Originally from Baton Rouge, Louisiana, she creates engaging visual content for the website and various social media platforms.

If you regularly feel fatigued or weak, you may have an iron deficiency. Here are some common symptoms, causes and ways to ...

Our immune systems rely on iron to function, but so do invading viruses and bacteria. New research from Binghamton University ...

Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access ...

Certain supplements are said to boost your metabolism and act as natural fat burners. But do they work? Find out what the ...

Lemons are a citrus fruit with an excellent source of vitamin C and other antioxidants, which help remove free radicals from ...

Medically reviewed by Brian T. Luong, DMD Anemia (a lack of healthy red blood cells) can produce a swollen and painful tongue ...

Right now, approximately 20 billion red blood cells are busy travelling through your blood vessels. They are delivering oxygen to all the different ...

Every February 10 is recognised the world over as World Pulses Day. It is celebrated to promote the importance of pulses in terms of nutrition, food security and environment. In India, a predominantly ...

Enter oats. These convenient, whole grains are an easy way to up the fiber ante in your smoothie. Plus, they’re packed with ...

Spinach juice helps regulate blood sugar levels, supports red blood cell production with its iron content, and boosts energy ...

In fact, doctors estimate as many as one in three adults may have undiagnosed iron deficiency. Iron is a key nutrient that ...