Start your day with these delicious, high-fiber breakfast recipes that are lower in sodium and saturated fat to help keep ...

Many dismiss almond milk as a health craze, overlooking its nutritional benefits. While naturally low in calories and free ...

An American cardiologist has revealed there are six certain foods you shouldn't eat to protect your heart health.

Whether you roast them, soak them, blend them, or just pop them in your mouth as they are, almonds deserve a starring role in ...

Fold blueberries into the batter for a sweet, antioxidant-rich treat that’s perfect for breakfast. Mix chia seeds with almond milk and sweetener, then top with fresh blueberries for a nutritious, make ...

Coca-Cola's acquisition of Fairlife has far exceeded the soda giant’s expectations due in part to social media popularity in ...

Macadamia milk is a newer player in the milk alternative space. It offers a smooth, creamy texture and contains healthy ...

Get real-time updates on health from celebrity fitness secrets and weight loss breakthroughs to nutrition advice, get your ...

Discover how almond milk stacks up against dairy, its surprising bone health benefits, and why it might be the smarter choice ...

Almond milk, packed with all the essential goodness, has many benefits for bone health. Learn all about almond milk, its ...

Get real-time updates on health from celebrity fitness secrets and weight loss breakthroughs to nutrition advice, get your ...

Almonds are reported to be good for heart health, brain health, weight management, blood sugar, bone health, skin, hair and ...