The practice of Pilates is a match made in flexibility heaven. “Pilates is an excellent method for improving flexibility as ...

To find the best of the best sports bras, the fashion and fitness teams at Women’s Health did all the dirty work for you.

There's no rulebook as to what makes a band great, but some musicians didn't need to have a basic understanding of theory to ...

Every year, in that dismal stretch between winter and spring, we gather around our televisions—snacks in tow—to watch the Super Bowl. For some, it's all about the game, while for others, it's solely ...

The 1,517-acre acquisition solidifies a 22,000-acre block of protected, publicly accessible land stretching from Monte Rio to ...

The UK is bracing itself to be hit with a huge 533-mile barrage of snow stretching from Ullapool in Scotland to Rhayder in ...

I spoke to Brandon Polk, a NASM-certified personal trainer for weight-loss medication brand Eden, to get his advice on why ...

Sioux Falls remains in a winter weather advisory until 9 p.m. Monday. More snow expected Tuesday and Wednesday.

A potent cold front will help to kick up our southwest to northwest winds today while also providing the opportunity for ...

The storm system that cut a path from Kentucky to Maryland and points farther north on Tuesday brought more than 14 inches ...

In this six-part series, we'll demonstrate quick exercises for different areas of your body every week to help you stay limber.

From Theresa Caputo to Amy and Joey and our unmistakable accent, Long Island has been the source of innumerable "SNL" gags ...